INFRARED-HEATED

RHYTHM-
DRIVEN

HIGH-ENERGY

A HIGHER STATE OF FITNESS

✷

A HIGHER STATE OF FITNESS ✷

ABOUT ALCHEMY 37™

Our formula is simple yet transformative: A room set to 37°, low-impact Pilates, fused with high-intensity strength training, and an energizing playlist that ties it all together.

The end result? Not just a healthier body, but a healthier mind. The benefits are felt almost immediately: Heat improves circulation, promotes detoxification and cardiovascular health. Pilates strengthens your core and enhances stability, while strength training builds stronger more resilient muscles—including your heart.

And there’s chemistry behind the sweat. After your first class, you’ll feel a surge of dopamine and endorphins, a hefty production of tryptophan (which turns into serotonin), and even a boost in oxytocin sparked by the collective energy. These are the “happy hormones” behind the altered state you achieve here.

A pure, natural feeling of ecstasy.
The only high worth chasing.

Alchemy 37™– A higher state of fitness

BURN.
SWEAT. SCULPT.

A37 CLASSES

Each class is a seamless blend of low-impact precision and high-energy intensity. An alchemy of contemporary Pilates and strength training set in the heat of our studio. With three formats to choose from, we offer everything from deep, slow-burn sculpting to high-intensity classes, designed to define, strengthen, and energize. In temperatures set to 30–37°C, the heat enhances circulation, accelerates results, and promotes a cleansing, detoxifying sweat.

New to heated workouts or our studio? Explore our FAQs for all the essentials—what to wear, what to bring, and how to prepare.

HOT HIIT

INFERNO
HOT
PILATES

HIGH INTENSITY BURN
The beloved workout from Vegas Inferno Hot Pilates, now with a unique twist. This class blends the intensity of high-intensity interval training (HIIT) with the strength-building power of Pilates and resistance training set in a 35°-37°C, room. This full-body workout challenges you at every turn, helping you build strength, burn calories, and improve overall fitness. Expect to sweat and push your limits as we focus on both muscle endurance and cardiovascular conditioning. This class is ideal for those who are ready to push their limits while staying grounded with the foundational principles of Pilates.

Equipment may include: Resistance bands, dumbbells, balance blocks and beams to intensify the workout and keep things varied.

Classes are available in Level 1 for beginners (using bodyweight and light props) and advanced levels. First-timers are encouraged to start with a Level 1 class before progressing to more advanced sessions.

HOT GLOW™

SCULPT AND TONE
HOT GLOW is a high-energy, fast-paced and no-cardio class that targets toning and sculpting, with a focus on your core, glutes, and legs. We keep the pace flowing with minimal breaks, ensuring your heart rate stays elevated throughout. With high repetitions and light weights, all set in a room heated to juicy 35°C, you'll engage every muscle group while feeling that deep, satisfying burn. The result? Those legendary Pilates shakes.

Props may include: Ankle weights, Pilates balls, dumbbells, and resistance bands.

HOT SHAPES™

LENGTHEN AND STRENGTHEN
HOT SHAPES is all about precision and fluid movement, fusing barre, Pilates, and strength training to target small, hard-to-reach muscles. This class focuses on areas like the inner thighs and deep core muscles. With no cardio involved, the emphasis is on controlled, deliberate movements that help lengthen, strengthen, and tone your body. While it may sound like a gentler option, don’t be fooled – this class will get you to work deep, activate those smaller muscles, and achieve noticeable results.

Perfect for recovery days or when you want to zero in on muscle tone without the intensity of a cardio workout. The focused movements will leave you feeling longer, leaner, and stronger.

Equipment: Sliders, ankle weights, Pilates balls, and dumbbells.

THE ONLY HIGH WORTH CHASING

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THE ONLY HIGH WORTH CHASING ✷

IN THIS SPACE, WE DON’T NEED TO BE MASTERS. WE NEED TO BE MOVING. WE EMBRACE THE GRIND THAT LEADS TO GROWTH.

Alchemy 37™ manifesto

  • GRIT OVER GRACE

    Gratitude for where we are. Grit
    for where we’re going.

  • POWER OVER PERFECTION

    Perfect is a myth. Power? That’s earned. With every rep, every stretch and every breath.

  • MOVEMENT OVER MASTERY

    In this space, we don’t need to be masters—we need to be moving. With momentum change begins.

  • FIERCE OVER FLAWLESS

    We don’t fall for flawless. We fall for fierce.
    Raw and real. Authentic above polished.

  • EFFORT OVER EASE

    We don’t chase comfort, we choose challenge. We celebrate the burn, and embrace the grind that leads to growth.

  • COMMUNITY OVER COMPARISON

    We rise by lifting each other up. The journey is shared, the victories are earned—together.

YOUR SWEAT SANCTUARY

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YOUR SWEAT SANCTUARY ✷

QUESTIONS? WE LOVE TO HELP.

CONTACT

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CONTACT *

Opening hours
Monday–Sunday
Based on timetable

Contact
studio@alchemy37.com
+43 (0) 660 914 2839

Studio
Coming soon
Vienna